-doctor's appointment
-work out
-go to pool
-eat dinner
today's actual activities:
-get HEP B shot ... dangle left arm around sadly.
-1/2 hour of Gilad [Israeli fitness GOD] ... proceed to sit in front of the FitTV channel and watch Brazil Bodies for the next hour.
-look up Underwater Pogo-Stick, as seen in Sky Mall
-let eyes glaze over for full minute only to blink and realize contacts dry out rather quickly without constant attention
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